orthoticsThe Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural running in front of a crowd of about 60 people.

Each speaker had their own take on what natural running means and why it is good for us, as well as when it isn’t.

This is the fifth video from the question and answer session that followed the presentation, where the audience asked about the role that orthotics play in natural running and what the speakers thought that the best surfaces are to learn to run barefoot.

Video Transcription


There is one more video left in the Q & A session and then this series of videos will be completed! If you would like to be notified as soon as I get that last video up or if you’d like access to the full transcription of the entire series, then just enter your email address here:

Email Address:
Your information will not be shared with any third party.