Weekend News Round Up

Well, this weekend happened to be a very busy one, but I took it off and spent some time with friends instead of paying attention to the running world. I was not able to score a Red Sox playoff ticket, although I did get to go to the circus across the street from...

This Week Last Year: Racing and Running

The recap for what I wrote this week last year is a little late this week, but I decided that a weekend off now and again is a good thing and went down to Boston to visit the circus. There was a lot that happened this weekend, between the heat and debacle at Chicago...

Should runners use kettlebells?

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott has provided a nice introduction to kettlebells. Photo by jaboobieWhat is a kettlebell...