by Blaine Moore | Equipment, Shoes, Workout Tips
Has this ever happened to you? You go to the shoe store, get your feet fitted for shoes, and they fit perfectly. Then by the time you finish your first run, they are so tight that you have trouble getting them off. This is a not uncommon problem, and it comes from...
by Blaine Moore | Equipment, Shoes, Workout Tips
One thing that never fails to amaze me about running shoes is how such a precision designed tool, with so much research and development thrown into it, can always come with the flimsiest and least effective insoles imaginable. This is not an indictment on any one...
by Blaine Moore | Equipment, Shoes, Workout Tips
A lot of people will buy a pair of shoes, and will absolutely fall in love with them. They think they are the greatest thing going. The next time they go to the store, they get distracted by a glitzier pair of shoes, or they find some shoes that are cheaper, or the...
by Blaine Moore | Equipment, Shoes, Workout Tips
My second tip about choosing your shoes is to not settle for one style of shoe. You should always try to keep at least two styles of shoes in rotation at any given time. There are two sides to this coin. First, you want two different styles to give your feet a little...
by Blaine Moore | Equipment, Shoes, Workout Tips
Today, I am going to advocate having well maintained shoes by choosing the correct shoes in the first place. When you are new to running, or have been running for a while but never paid much attention to your shoes, you should seek out the help of somebody that knows...
by Blaine Moore | Equipment, Shoes, Workout Tips
If you properly rotate your shoes, then you may (and should) come upon a day when you have more than one pair of the same style of shoe. When I was in college, I had 4 pairs of Asics 2050s that I was running in, plus two pairs that I had “retired” and used...
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