The Barefoot Running Book (A Review)

Jason Robillard was kind enough to send me a copy of his new book, The Barefoot Running Book, which is intended for new barefoot or minimalist shoe runner’s to help them find the proper form and learn how to run without getting injured. Overview Jason splits the...

Win A Copy of The Barefoot Running Book

I am giving away a free copy of The Barefoot Running Book to one lucky reader! All you need to do is leave a comment below sharing your experience (or lack thereof) with barefoot running. You have until Tuesday evening (July 13, 2010) at 8:00 pm EDT to leave your...

Twitter, Facebook, and A New Contest

Do you use Twitter? Or Facebook? Did you know that you can find me on both of them? Here are my pages: Tweets by RunToWin http://www.facebook.com/RunToWin For about a year and a half now, I’ve been putting up a quote of the day that is related to running, or...

7 Weeks to 100 Pushups book review

In early/mid 2008, my friend Steve Speirs started a website to help people do 100 consecutive pushups. If you ever visited a fitness blog around that time then you undoubtedly saw people making the attempt using Steve’s training schedules (many of whom...

Chris McDougall Appears on The Daily Show

A popular book that came out recently is Born To Run by Christopher McDougall. (I’ll have a review up on the book one of these days – it was a good read.) If you’re familiar with the book, then you’ll get a kick out of Chris’s appearance...