by Blaine Moore | Last Year
This week last year saw a good range range of topics relating to weight lifting, football and baseball. I demonstrated how to do a 1-arm dumbbell bench press in my animated series. I also retooled my beginner workout to fit the new gym layout, and then decided that...
by Blaine Moore | Last Year
This week last year was pretty slow. Just about everything had something to do with weight lifting or football, although the football news was more on the humorous side than the serious side. I demonstrated how to do a seated leg extension in my animated series. In...
by Blaine Moore | Last Year
There was a lot of news this week last year, most of which was good with some big announcements. I demonstrated how to do a dumbbell bench press in my animated series. The World Marathon Majors were announced, the first year of races having passed since then. And I...
by Blaine Moore | Last Year
This week last year was even lighter than last week. The articles that I did write, though, were all well worth reading. I continued my animated series by demonstrating how to do a prone leg curl. I wrote a review of stabilicers, which make it much easier to walk and...
by Blaine Moore | Last Year
This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...
by Blaine Moore | Last Year
This week last year I concentrated on getting the site updated and writing articles concerned with one aspect of weight lifting or another. There was a small bit of football news that snuck in there as well. I continued my animated series by demonstrating how to do a...
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