by Blaine Moore | Last Year
This week last year, not much happened at Run to Win. I was too busy packing up and moving into my new home, and had a distinct lack of an internet connection. The only things that got discussed were how much Bulgarian split squats burn, and new rule #6 (the weight...
by Blaine Moore | Fitness, Personal
I started my latest workout regimen on Tuesday, and today was the second of the two workouts that will swap back and forth. I am only lifting twice a week, and running for the rest of the week (except this weekend when I will be moving boxes and heavy furniture into...
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