Bulgarian-split-squats

Last Year

This Week Last Year: New Rules and Bulgarian Split Squats
ByBlaine Moore March 31, 2007

This week last year, not much happened at Run to Win. I was too busy packing up and moving into my new home, and had a distinct lack of an internet connection. The only things that got discussed were how much

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Fitness | Personal

Bulgarian Split squats really burn…
ByBlaine Moore March 30, 2006

I started my latest workout regimen on Tuesday, and today was the second of the two workouts that will swap back and forth. I am only lifting twice a week, and running for the rest of the week (except this weekend when I will be moving boxes and heavy furniture into my new house). The…

Read More Bulgarian Split squats really burn…