This Week Last Year: Dancing, Doping & 200m

This week last year saw a varied range of topics on the site with a good mix of tips and news. I began the week by looking at dancing as an alternative exercise. Unfortunately for my wife and I, we haven’t been out dancing too often since she went to law school....

This Week Last Year: Swimming

This week last year was filled mostly with racing news, and what wasn’t racing was related in some way to swimming. I offered 9 methods for counting laps in the pool. I usually use the buoys on the lane dividers. A revolutionary in the shotput in the early 50s,...

Cyclists are now (slightly) safer on Maine streets

Photo by KesoIt has been 90 days since the end of the 2007 legislative session in Maine, which means that a slurry of new laws take effect today. Some of those laws will make the streets safer for cyclists (and to a lesser extent, runners) who ride in traffic. Motor...