by Blaine Moore | Last Year
This week last year, I wrote about the first annual Maine Coach and Athlete Cross Country Clinic, which I split into two parts. The first half covered topics such as progression, stretching and goal setting, while the second half covered topics such as intervals,...
by Blaine Moore | Last Year
Topics this week last year were dominated by the Beach to Beacon. I started the week off by offering 4 ways to determine the length of a pool in response to a reader question on the matter. Maine Running Company hosted a talk by John L Parker, Jr. where he discussed...
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