Weekend News Round Up

Well, this weekend happened to be a very busy one, but I took it off and spent some time with friends instead of paying attention to the running world. I was not able to score a Red Sox playoff ticket, although I did get to go to the circus across the street from...

This Week Last Year: Shoes and Abuse

This week last year, I got married. Despite that, the website was pretty busy even after I started to ignore it. The end of this week last year and a good portion of the next week were devoted towards a series that I wrote ahead of time about shoes: how to choose...

This Week Last Year: Ice and Cramping

I continued my series on how to ice sore muscles by explaining how to give yourself an ice massage and how to use an ice bath. I spent a little time exploring the cost of racing and how much race registration fees can cost. Cramping and gas can be unpleasant when you...