by Blaine Moore | Food & Beverage
Shortly after running 50 miles, I wrote a short little article analyzing what I ate the morning of and during the race. I examined the exact number of calories that I consumed compared to my estimated caloric usage. Today, I’m going to share a few of the meals...
by Blaine Moore | Equipment
I don’t really have an opinion one way or the other on running skirts. I don’t plan on wearing them, I don’t mind other people wearing them, and I doubt highly that my wife will ever wear one since she thinks that they look ridiculous. Plenty of the...
by Blaine Moore | Treadmill Tips
For all of you treadmill runners that just can’t stand the monotony and stuffiness of running inside, there is now a new solution for you! No longer do you have to brave the lack of elements in order to avoid pounding the asphalt. Instead, you can get right...
by Blaine Moore | Last Year
This week last year ranged from humorous to serious as I discussed topics ranging from cartoons to hospitals. In the training tips department, I wrote about training options while on the road. There are a lot of different ways to stay in shape even if you travel...
by Blaine Moore | Food & Beverage, Websites
Photo byRefracted Moments™I am not shy about sharing my belief that caffeine is worse for you than alcohol and tobacco. Rather than repeat myself, I would rather give you a laugh by pointing you over to a Basic Instructions comic strip about “How to Quit...
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