This Week Last Year: All About Boston

by | Last Year

This week last year was centered on my preparations for the Boston Marathon. I began the week by discussing my taper and race goals, which wound up not being feasible no matter how realistic they may have began as. I quickly began to wonder whether the Boston Marathon...

How to Avoid Hypothermia during a race

by | Workout Tips

Before taking off this morning, I checked my inbox and saw this email from the Boston Athletic Association concerning Monday’s race. It contains some great advice about how to avoid hypothermia when you are running, and how to treat somebody who is suffering...