by Blaine Moore | Last Year
This week last year, there was some doping, some soreness, and the Red Sox lost. I explained how to do hip extensions with a swiss ball and linked to an animated image at a different site showing the move. I asked whether you would take a DNA test to determine...
by Blaine Moore | Fitness
A problem that will face every athlete at some point in their career is, “What should I do now that I am sick?” Some folks will stick to their workout plans no matter how they feel, ignoring little things like illness or injury. Other people will take the...
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