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This Week Last Year: Broken Necks and Dead Legends

by Blaine Moore | Last Year

This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...

How To: Leg Press

by Blaine Moore | Animated How-To, Fitness

How to perform a leg press. This method demonstrates using a 45� sled leg press.

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