by Blaine Moore | Last Year
This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are...
by Blaine Moore | Last Year
This week last year centered around two topics, the world championships in Osaka and trail running basics for beginners. Ian Parlin and Jamie Anderson gave an excellent Trail Running 101 clinic at a local shoe store, introducing the basic concepts and rules of trail...
by Blaine Moore | Last Year
This week last year, I wrote about the first annual Maine Coach and Athlete Cross Country Clinic, which I split into two parts. The first half covered topics such as progression, stretching and goal setting, while the second half covered topics such as intervals,...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and media influences throughout the month of August. Scott writes about infomercials this week to finish the series. Informercials are big business. There needs to...
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