by Blaine Moore | Books, Reviews
I first read Eat Smart, Play Hard after the Beach to Beacon. I read the first 2/3 of the book over again this past January. The book offers a more balanced look at nutrition and takes into account all of the latest research (as of 2001) as it pertains to athletes and...
by Blaine Moore | Books, Reviews
Eat to be Fit by Mike Foley was worth reading but it was not as useful to me as I thought it would be. For somebody that is looking to lower their body fat percentage or for somebody that is looking to lose weight, then I think it is a great program and the book would...
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