by Blaine Moore | Fitness, Workout Tips
Earlier this week I explained how to do pullups using a pullup bar. But what do you do if you are not strong enough to do a pullup yet, and you do not have a machine to assist you? You can do what is known as a negative pullup. To do a negative pullup, put a step near...
by Blaine Moore | Animated How-To, Fitness
How to perform a pullup with an animated image showing the move. Click on the picture to see the full sized animation. Grab a pullup bar (or a handy tree branch…) in an overhand grip. Your hands should be located right around or slightly outside shoulder width....
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