This week last year I wrote one of my more popular articles, an FAQ about Interval Training. I broke down the 5 most frequent questions that I am asked about interval training and explained in detail what the answers were. I also discovered the Vision 5k, a race where some of the runners run the…
A couple of months ago, I wrote about an opportunity to run a race blindfolded. It was too late for me to join up, but I might look into running it next year. The Vision 5k went off and was a great success last month, with over 500 finishers, 10% of whom were blind or…
I have never run a race blind folded, but I have run many times (and raced a few times) without having the full use of my vision. This June there is a race in Boston called the Vision 5k where runners are blindfolded and given a guide so that they can experience what it is…