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Archive for June, 2005

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Eat to be Fit: A Book Review

By on Wednesday, June 22nd, 2005 | No Comments

Eat to be Fit by Mike Foley was worth reading but it was not as useful to me as I thought it would be. For somebody that is looking to lower their body fat percentage or for somebody that is looking to lose weight, then I think it is a great program and the book [...]

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Dealing with Migraines

By on Tuesday, June 21st, 2005 | 1 Comment

Migraines are bad. Chemical problems that cause the brain to hallucinate and creates an extreme photosensitivity and aversion to noise. Once the hallucinations begin to end (or sooner), a bad headache comes on. How do you tell that you are having a migraine and not just a regular headache? Does light or noise cause your [...]

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Running with the Buffaloes: A Book Review

By on Monday, June 20th, 2005 | 1 Comment

Running with the Buffaloes is a book told from the experiences of Chris Lear and his season with the University of Colorado’s men’s 1998 cross country team. It fills the reader in on what it takes to train for a team that is nationally competitive every year. Most of the emphasis is on Mark Wetmore [...]

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Friendly’s New England Mile (2005)

By on Sunday, June 19th, 2005 | 1 Comment

The inaugeral Friendly’s New England Mile was this morning. It runs through downtown Portland on Congress Street, from the Roma to Lincoln Park at the base of Munjoy Hill. The course features a 70 foot drop, and they have been billing it as an opportunity to see a sub 4-minute mile. Unfortunately, there was not [...]

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Without Limits: A Movie Review

By on Friday, June 17th, 2005 | No Comments

Without Limits is a story about Steve Prefontaine, a runner for the University of Oregon. I enjoyed the movie much more than Prefontaine, which was released a year earlier. Donald Sutherland does an excellent job narrating the story as Bill Bowerman, the eventual founder of Nike and Pre’s mentor. As a running story, it is [...]

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Cold Summer and Diving Dogs

By on Thursday, June 16th, 2005 | No Comments

Last night it was a bit chilly and it has been raining for a few days, so instead of doing 880s in Baxter Woods as we had on the schedule we went to Bradley Street to run. Bradley street is similar to Baxter Woods in an opposite sort of way (if that makes sense.) In [...]

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Late Nights (are hopefully at an end…)

By on Wednesday, June 15th, 2005 | No Comments

These late nights have got to stop. I just got home from work; another 20 hour “day”. Not that I spent the entire time at work this time… Working 8am to 2pm and then 8pm to 4am is much better than working 8am to 9am. Hopefully, this will signal the end of our active directory [...]

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Morning Glory Drugs

By on Tuesday, June 14th, 2005 | 1 Comment

Yesterday I left a note about the women’s 5k in Brunswick that a number of my teammates ran. After the race, they had the awards ceremony. They had some really big trophies for the overall winners and for the master’s winners and the like, and most of the folks that placed in their age divisions [...]

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