Hyponatremia: Consumption of Too Much Water

by | Fitness, Workout Tips

Hyponatremia is something to be aware of but not something to be worried about. It is something that is all the rage in the media these days as something to warn people about, and yes, it can be dangerous. It is just such an easy thing to avoid that a little knowledge and a smattering of common sense can make it a non-issue.

Marathon Rookie reviews

by | Reviews

Marathon Rookie.com is a website written by a non-runner who just completed his first marathon recently and is trying to help others complete their first one. Over the weekend I will be posting a pair of reviews; one will be about his website, and one will be about...