How to safely run in the winter

by | Workout Tips

Lee Miller over at Complete Running has a list of winter running “do”s and “don’t”s. It is a pretty good list, which I am not going to duplicate here, but I would like to elaborate on a few of his points. I recommend checking out the...

Week 14 NFL Picks

by | Sports

I did absolutely horrid last week. I hate this Thursday night game that I can’t watch anyway because my cable company won’t carry the station. This week has me worried. I have the visiting team winning all but one of the 1:00 games, and the home team...