by Blaine Moore | Fitness
There is (less than) one week to go until the Boston Marathon, and I set a new PR today. It is amazing how much easier swimming is when you don’t work very hard in the day(s) before the swim. This weekend, I only ran 17 miles and averaged around 7:00 minute...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, Scott talks about achieving focus while you...
Recent Comments: