Off seasons for competitive athletes

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, I will finish the month off with a discussion about off seasons. Competitive athletes need an...

Sorry for the echoes…

Sorry to everybody for the echoes here at the finish of the race yesterday! I was a little worried when my wife kept receiving alerts after I finished running that that had happened, but there was not anything that I could do and when I got home past midnight after...