This week last year there were a few workout tips mixed in with baseball and football news.

A lot happened this week last year. Larry Brown didn’t last long, Lance Armstrong has been in the news constantly (especially over the last few months) despite having retired, and Randy Judkins did manage to raise a few thousand dollars for the boys and girls club. Matt Clement is still a ball magnet and has been put on the DL after recently getting hit by another pitch. At least he’s still in the game, though.