by Blaine Moore | Race Results
Jennifer Pharr Davis first hiked the entire 2,181 miles of Appalachian Trail in 2005. In 2008, she returned, and covered the entire distance between Mount Katahdin in Maine and Springer Mountain in Georgia in 57 days, 8 hours, and 35 minutes, faster than any woman had...
by Blaine Moore | Reader Questions
Does stretching make you a better runner, or a worse runner? Should you stretch before your run, after your run, or both? Stretching damages your muscles, the same as any other kind of workout, so that they can come back with appropriate adaptations to withstand that...
by Blaine Moore | Race Results
There hasn’t been a lot of news about Oscar Pistorius for a few years. Oscar is a double amputee that was banned by the IAAF for having an unfair advantage over able-bodied athletes, and then allowed back into competition following a ruling by the Court of...
by Blaine Moore | Overcoming Obstacles
While I will occasionally read something from their website, I very rarely purchase an issue of Runner’s World anymore. When I was younger, I was subscribed for years, but around the time that I got to college it just didn’t seem relevant to me anymore....
by Blaine Moore | Fitness
Go to just about any marathon, and you’ll find people raising money for cancer research. We all know somebody that has been impacted by some sort of cancer or another. Today’s guest post is by Kate Flaherty, an outreach coordinator for the Mesothelioma...
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