by Blaine Moore | Last Year
This week last year touched on a whole range of subjects, from weight lifting to drugs to accidental cheaters and how purposefully bonk during a workout. I shared my experience of lifting weights after breaking my ring finger. It had had a week to heal, and while...
by Blaine Moore | Reviews, Websites
Update: I’ve removed the links to Trails.com from this article as in the years since I’ve written the review I have heard that the company has gone downhill and is not worth using. While the trail maps are nice, there are better alternatives out there and...
by Blaine Moore | Websites
John Berardi at Precision Nutrition has come up with a new promotion to get people in shape. He is hosting the Body Transformation Challenge for folks who are willing to take some measurements and before and after photos of themselves. There are three prizes: Grand...
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