The first weight workout with a wedding ring

by | Personal

This morning I headed into the gym to resume my weight training, which has been non-existant for the past two months. Given that I have had trouble running, I probably should have gotten in and done more weight training than I have. But, that is all right. My quads...

It took 5 weeks to decondition

by | Personal

The story usually goes that you increase your mileage a bit too fast and you get hurt. Or you just do a few too many workouts one week that your body is not ready to handle. Whatever the case may be, you may find yourself with some random aches and pains that you just...

Running Mania Forums

by | Websites

I recently found the Running Mania Forums, and have started poking around in them. There is a lot of good stuff. I did not realise it when I first went there, but it is apparently for those funny folk north of the border. They don’t seem to mind having a Yank...

Why 50 Marathons in 50 days is impressive

by | Sports

I have written previously about how Dean Karnazes and Sam Thompson were running 50 marathons in 50 states in 50 days. By the way, Sam finished his marathons on the 22nd of August. Today, I am going to use those 50 marathon events as examples of why doing something...