Back Cove Trail Repair

For those looking to get a run in on Monday or Tuesday this week, you’ll need to find a new route if you planned on running the Back Cove. There will be some repair work being done on the Eastern end of the trail near Tukey’s Bridge to fix some damage...

Blackstrap Hell Trail Challenge (2008)

This past Sunday was the first Blackstrap Hell Trail Challenge, which turned out to be 6 miles of slick, muddy, wet single track and bush whacking. The course was great; just to get to the starting line you had to walk through 6 inches of water. Of course, that stream...

Sample Tracks Are Now Available!

This is just a quick note so I can get some sleep, but the sample tracks for the coaching session with Tom Ryan are now available! If you had previously signed up for the interview, you should have a link waiting in your email box. If you haven’t signed up yet,...