Common Running Injuries

In a collaborative effort with Scott over at Straight to the Bar, we wrote about injuries for the month of November. This is the final article in the series. I will first explore why runners get injured, and then I will share some of the most common running injuries...

Common Weight Lifting Injuries

In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week, Scott discusses common weight lifting injuries and provides links to...

Sports Injury Info website launches

I was recently sent a link to a new website with info about sport injuries. The website is called, appropriately enough, Sports Injury Info. The website is in its infancy, but it certainly shows promise. There are still a few kinks to be worked out, and there are (as...

Should you see a doctor about your injuries?

In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week I would like to explore whether or not you should self-diagnose your...

Strains vs Sprains

In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week, Scott describes the difference between strains and sprains. He also...