The Sustainable Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. Scott starts the month off with a talk about the sustainable gym. There have been some great strides in...

Would you like free groceries for a year?

John Berardi at Precision Nutrition has come up with a new promotion to get people in shape. He is hosting the Body Transformation Challenge for folks who are willing to take some measurements and before and after photos of themselves. There are three prizes: Grand...

How to choose a Power Rack

For home gym enthusiasts, a power rack is a handy machine to purhase (or build) when you are ready to get past the bench and dumbbells phase. It is a compact box that allows you safely perform a plethora of exercises that would normally require a lot of floor space if...

13 Different “Top 5” Fitness Posts

The latest ProBlogger group writing project is over and it was popular. Here are the exercise related lists that I saw in a quick perusal; let me know if I missed any: Get Fit & Sexy While Blogging – the Top 5 Unusual Things to do at Your Computer… How to...