by Blaine Moore | Equipment, Reader Questions, Workout Tips
Susan from the Workin’ on My Fitness site recently wrote about doing some ab work in order to get over some work-related stress. I asked her whether she had ever tried using a swiss ball rather than using a machine or just a mat. She emailed me back with the...
by Blaine Moore | Equipment, Shoes
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. This week I would like to discuss the most important technology that a runner will deal with: running...
by Blaine Moore | Equipment
Last night, I got to learn a little bit about velomobiles. A velomobile is generally defined as those funny looking recumbent bicycles with shells around them. The shells can provide a measure of protection against the weather, and make the vehicle much more...
by Blaine Moore | Equipment, Reader Questions
Since I have been getting a few more reader questions lately, I thought that I would make a slightly more regular feature out of it than has previously been the case. If you have any questions that you would like me to answer, then please feel free to email me....
by Blaine Moore | Equipment
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. This week, Scott talks about the Nintendo Wii and what its role is as an extra tool in the fitness arsenal....
by Blaine Moore | Equipment
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. This week I would like to discuss the technology used to time a workout. There are many different ways to...
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