Highlighting articles written this week last year.
This week last year was very light. I suggested that a regular sleep schedule is important. I think that this is a very important habit to cultivate. I updated a few stories that I had written about the week before. The alligator was caught that had killed the jogger down in Florida, and it was…
This week last year was dominated by the news, without as many tips, suggestions and strategies as last week. The animated series continued with how to do assisted pushups. Brendan Fitzgerald shared a story about the Penn Relays, and then randomly won a copy of Coast to Coast. It was the first book that I…
This week last year was very focused on a limited number of topics. The weekend series about the New Rules of Lifting continued, but everything else dealt with the Coast to Coast relay and the new book that had just been published, or with weight lifting and swiss balls. I continued my animated workout series…
This week last year was pretty busy. There was a lot of running news and tips, and I continued my animated weight lifting tutorials. The site also surpassed 100 people in a single day this week last year, which was a nice milestone to reach. I continued my animated workout series with how to do…
This week last year I had settled into the house and had time to write quite a bit. All of the news had to do with running, and there were various tips on working out and weight lifting. I finally got back to my animated series this week last year. This time, the animation was…
This week last year I had basically finished moving into my new house but still had no internet access. Most of what I wrote about was more newsy than content, but there were something interesting things to write about last year. When I was at the gym, I saw a woman at the gym do…
This week last year I had just moved into my new house and did not have any internet access. There was a new article every day, because I had written them a week or two ahead of time. I put up a new series and continued my weekend series on the new rules. The new…
This week last year, not much happened at Run to Win. I was too busy packing up and moving into my new home, and had a distinct lack of an internet connection. The only things that got discussed were how much
This week last year was pretty straightforward, with a few off season football notes and a lot of talk about weight lifting. I continued the animated lifting series with a demonstration of how to do an overhead triceps extension using a pulley. I reported on the New Bedford Half Marathon results, which I didn’t run…
I did not write every day this week last year, but I did write quite a bit. Local running news mixed with weight lifting tips and hob-nobbed with research on running and the brain. There was even a diet note for folks out in Illinois who like concept of hamburgers but would prefer to eat…