This Week Last Year: Updates on Old News and Sleep

This week last year was very light.

• I suggested that a regular sleep schedule is important. I think that this is a very important habit to cultivate.
• I updated a few stories that I had written about the week before. The alligator was caught that had killed the jogger down in Florida, and it was announced that Justin Gatlin didn’t break the world record because there was a timing error. He only matched the record.
• I completed my weekend discussions on the New Rules of Lifting with New Rule #20 (Have Fun).