This Week Last Year: Resolutions and Reviews

This week last year was a pretty light week, and was dominated by an article about resolutions. The funny thing is that that article is much more popular this year than it was last year. The year began with a diatribe about why new year’s resolutions are bad for...

Have you ever run a marathon?

I have run a few marathons, and I have made a lot of mistakes. Those are all mistakes that you don’t have to make. There are some simple steps that you can take to enjoy your race, race well, and then recover sufficiently to enjoy the rest of your day and be...

Run to Win in 2007

2007 has been a really busy year here at Run to Win. The website has really grown. I wrote more this year than I did last year, and received about half again as many comments and trackbacks. More than twice as many people visited me this year than did in 2006, and...