by Blaine Moore | Last Year
This week last year was centered on my preparations for the Boston Marathon. I began the week by discussing my taper and race goals, which wound up not being feasible no matter how realistic they may have began as. I quickly began to wonder whether the Boston Marathon...
by Blaine Moore | Last Year
This week last year I pondered the psychological aspects of running. The week began when I discussed what goes through your head while you are running. You are to some degree concentrating on the task at hand and distracting yourself from what you are doing. I...
by Blaine Moore | Last Year
This week last year I celebrated the first anniversary of owning my first house. Which means that this year I’d be celebrating the 2nd anniversary, except that I’m down here in Atlanta taking a class (and running a marathon tomorrow) instead. This week...
by Blaine Moore | Last Year
This week last year, I concentrated on the Eastern States 20 Miler. The night before the race, I published my race plan, which I followed up with a report card on how well I followed the plan. It is a good case study for those interested in doing such things...
by Blaine Moore | Last Year
Once again, I seemed to miss a week for looking back. Last week last year was busy, with quite a few news notes, training tips, and discussions on research findings. I discussed some research on the merits of tempo workouts vs. interval workouts. Personally, I prefer...
by Blaine Moore | Last Year
This week last year, I compared the pros and cons of running with headphones, which is always such a polarizing topic. Shani Davis broke his own 1500m speed skate record with a time of 1:42.32. He bested his own record by 0.36 seconds. Jim Snyder provided some...
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