by Blaine Moore | Last Year
As I was at an out of state wedding last weekend I never rounded up last year’s topics for the week, and it was a busy week. I discussed why breakfast is important, and anybody trying to attain or maintain a healthy weight would be well served to eat a good...
by Blaine Moore | Last Year
This week last year I wrote one of my more popular articles, an FAQ about Interval Training. I broke down the 5 most frequent questions that I am asked about interval training and explained in detail what the answers were. I also discovered the Vision 5k, a race where...
by Blaine Moore | Last Year
I discussed what to look for in a new watch that you plan on working out with. I’ve bought some worthless watches before, so knowing what features you need can keep you from buying a second watch in short order. I also explained the difference between split...
by Blaine Moore | Last Year
This week last year and two years ago was a busy one. This week this year I am on my way to Rhode Island to run a marathon. Have a good weekend! This week last year, I finished up the series on Mind Games by discussing how how your body controls your thoughts. In a...
by Blaine Moore | Last Year
This week last year was filled mostly with racing news, and what wasn’t racing was related in some way to swimming. I offered 9 methods for counting laps in the pool. I usually use the buoys on the lane dividers. A revolutionary in the shotput in the early 50s,...
by Blaine Moore | Last Year
Just like last week last year, most of what I wrote this week centered around the Boston Marathon. This week I described what happened as opposed to what was coming up. The website updated automatically as I ran with text alerts, notifying the site about my...
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