by Blaine Moore | Fitness
A few weeks ago the Health and Fitness blog wrote about pretending you are a kid at recess while exercising. In discussing the article they link to, they write: This ST. LOUIS POST-DISPATCH article describes a novel approach to fitness that structures exercise classes...
by Blaine Moore | News, Sports
Well, Terrell Owens has gone the way of Keyshawn Johnson. Both of them got to sit out the end of an NFL season because they couldn’t keep their mouth shut. TO, however, has to sit longer than Keyshawn Johnson did, and he isn’t getting paid for half of...
by Blaine Moore | Fitness
Last week, I saw somebody doing a bridge exercise on a swiss ball, which I thought was a fairly novel idea. It was new to me, anyway. I tried it during my workout in place of my last set of crunches, and I liked it. I mentioned that I wanted to try it with my feet...
by Blaine Moore | Race Results, Sports
The New York City marathon was this morning. Susan Chepkemei from Kenya had some problems a few miles from the finish, and lost by about 15 seconds to Jelena Prokopcuka of Latvia. I am sure the sports highlight shows will show Chepkemei vomiting as she ran before...
by Blaine Moore | Personal
I have just finished my first week back lifting, and I am a little more tired than I expected to be. I chalk it up to the migraine on Tuesday night and not cutting back on the work at all. Last Friday, and this Monday, Wednesday, and Friday, I did my “getting...
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