Shaun Alexander has signed a 1 year contract with the Seahawks

by Blaine Moore | Sports

Shaun Alexander has finally come to an agreement with the Seattle Seahawks. He did not want to have the franchise tag, and has signed a 1 year contract that has the same money and length as the franchise tender, but which prohibits the Seahawks from re-franchising him...

Update: Initial reports on Matt Clement are good

by Blaine Moore | Sports

Last night Matt Clement got beaned in the back of the head by a baseball and carted off to the hospital. According to early reports, he never lost consciousness and was in good spirits. A CAT scan came back negative, and he should be able to go home with the team...

Matt Clement hit by pitch and taken off on a stretcher

by Blaine Moore | Sports

The Red Sox were playing the Devil Rays this evening, when in the top of the third inning Matt Clement got beaned by Carl Crawford from a line drive right back at the pitcher. The ball got him right behind his ear and knocked him backwards off the mound, where he lay...

Workout Tip: Weight Training – How to time rest intervals

by Blaine Moore | Fitness, Workout Tips

This tip is for anybody that has trouble timing their rest when they are lifting weights, either due to being distracted or not remembering when they finished their last set or just not being able to keep track of when to start the next set. I am a fan of circuit...

Lance Armstrong wins his final Tour

by Blaine Moore | Sports

Lance Armstrong has won his final Tour de France yesterday. Much is said about how he is one of the greatest individual athletes of all time, which I am not sure I necessarily agree (or disagree) with. He has certainly dominated his sport for most of the past decade....

Horseshoes

by Blaine Moore | Sports

Horseshoes is a good game. I am not sure if it is a sport or not, but you can sure get tired playing it. It’s a good game for a BBQ or some folks just hanging around; I recommend having actual sand pits though. My yard looks like a couple sand pits now, but we...

Drew Rosenhaus the Hero

by Blaine Moore | Sports

Drew Rosenhaus is a reviled sports agent in the NFL world. He seems to be behind a lot of big names holding out for new contracts. Some people believe that this is okay, because it is his job to get people the most money that they can. The problem with that, though,...

New Affiliation

by Blaine Moore | Run To Win Website

We have a new affiliatiation with Dream Host hosting service. If you need webhosting, go with them or with Blue Host to help support the site.

TO furthers his disruption

by Blaine Moore | Sports

TO is having a ball in the media with yet more great quotes. Basically, he thinks that he should be traded or released, and if he is forced to go to training camp then he will cause trouble. I say, if he is not going to be traded to the Raiders, then TO should be left...

Tedy Bruschi is out for the 2005 Season

by Blaine Moore | Sports

According to the latest news release, Tedy Bruschi will be sitting out the 2005 season after his mild stroke last winter. Losing a leader like Bruschi is going to be hard on the team; possibly as much as losing offensive coordinator Charlie Weiss. The Patriots...