by Blaine Moore | Run To Win Website
Don’t forget to sign up if you haven’t already for tomorrow night’s coaching session! We’ll be starting promptly at 7:00 p.m. Eastern Daylight Time. The phone call is absolutely free (your carrier may charge you but I won’t) and...
by Blaine Moore | Sports, Workout Tips
. . . . The Beach to Beacon 10k is a great destination race, especially for a race of such a short distance. A world class field combined with a scenic (and fun) course in Southern Maine serve to provide a great experience for anybody wanting to vacation in the area....
by Blaine Moore | Injuries, Workout Tips
Training logs are great, especially modern training logs that let you graph workouts and see trends and get the big picture. The single largest benefit for keeping a training log, though, isn’t dependent upon fancy graphs or a searchable database of workouts....
Recent Comments: