In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I will explain why you should take advantage of your local trail system. This past Summer I wrote about the Trail Running 101 presentation put on…
Triple Gold Medalist at the Osaka championships this year, Tyson Gay has been elected the 2007 Athlete of the Year by the IAAF. “I had been so scared. Scared of losing. I had ran very well at the US championships, but this was another dimension. I did not want to disappoint. I had watched Powell…
After hearing about Ryan Shay dying during the Olypmic Marathon Trials, or Chad Schieber dying during the Chicago Marathon, or any other runner that dies during a race or training, you may think that running is too dangerous an activity to be worth taking up. Ignoring the fact that training for and running a marathon…
This week last year was dominated by the news, with a review of the past year on the site. My series with Scott continued as he discussed working out at the park. It is kind of funny, but last year’s December topic was very closely related to this year’s December topic. We didn’t even do…
How do welcome the New Year? Do you stay up late and party on New Year’s Eve, do you run a road race at midnight, do you stay at home and watch the ball drop with the kids? Or are you boring like me and go to bed at your normal time? How about New…
This past Summer, Oscar Pistorius finally convinced the IAAF to test his prosthetics to determine whether he did in fact have an advantage over able-bodied athletes or not. The tests have been conducted, the results are in, and the prognosis: Pistorius does in fact have an advantage and will now banned from international competition. The…
2007 has been a really busy year here at Run to Win. The website has really grown. I wrote more this year than I did last year, and received about half again as many comments and trackbacks. More than twice as many people visited me this year than did in 2006, and there are about…
The qualifying standards for the men’s US Olympic Marathon Trials have been changed and no longer differentiate between an “A” qualifying standard or a “B” qualifying standard. Had the new rules been in place for the 2008 trials, the field of 179 qualifiers would have been reduced to 69 qualifiers. The former standards called for…
Rhode Island marathoner Bobby Doyle died this weekend after having chest pains as he was on his way to the hospital. He was one of the best marathoners to ever come out of the Ocean State, having finished in the top 10 at the Boston Marathon 10 times and having run in the Olympic Marathon…
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, Scott discusses the advantages of having a home gym. I have some equipment in my home, but I rarely use it. I usually just go to…