Training and Travel ยป Find a Track

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week I would like to talk about finding a local track to run on when you travel. Photo by ProdigalSistaWhen...

Run to Win was Hacked

Run to Win was hacked this evening, but I caught it in less than an hour. I have installed a completely fresh install of the latest version of WordPress, and there does not seem to have been any access to any sensitive information. The site just got defaced. If you...

Infomercials are big business

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and media influences throughout the month of August. Scott writes about infomercials this week to finish the series. Informercials are big business. There needs to...

Lewiston-Auburn 5k Bridge Run (2007)

This morning got warm quite quickly with the humidity rising fast for the start of the Lewiston/Auburn 5k Bridge Run. 353 people decided that it would be a good idea to get out and run first thing in the morning, which is almost 60 people more than last year. The race...