by Blaine Moore | Injuries, Personal
A week ago, I broke my ring finger. On my way out the door the next day to go do my Monday morning weight lifting workout, I realized that that probably was not a very good idea. As such, I took the last week off from lifting and just did a lot of running. Which I...
by Blaine Moore | Injuries, Personal
It is amazing how something as simple as catching a football wrong can derail your workout plans. After my mile race on Sunday, I spent the afternoon at the beach tossing the football back and forth while out wading in the ocean. One wrong catch, and the finger has...
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