10 Days for Sunshine ยป The 1st 24 Hours

I heard from Mike a bit before noon today, and will be getting the updates posted a little earlier going forward (at least until next week since I coach on Thursday nights and get home late). He’s doing pretty well. He has now run for about 24 hours....

10 Days for Sunshine Daily Updates

You may recall that I did a coaching session about a month ago with Mike Brooks about charitable running and how to raise money for non-profits. Today at noon, Mike is beginning his latest endurance event, the Sri-Chinmoy Self-Transcendence Run. Over the next 10 days,...

Have You Ever Run For A Charity?

When you race, do you do it for yourself, or do you raise money for others? If you don’t raise money and donate it to charity, then why not? Has it never occurred to you? Did you have trouble deciding who to raise money for? Did you get stuck at the point where...