Run/Walk Experiment 2 – No Training Edition

by | Sports

Last year, I laid out my plans about a week before the inaugural Exeter Marathon. I ran a Magic Mile and used Jeff Galloway’s charts to convert that mile time into a marathon time, and talked about my run/walk strategy I was planning on running. Fast forward a...

Jeff Galloway Clinic » Audience Questions

by | Workout Tips

Jeff Galloway recently came into the Maine Running Company for the evening and to share his 50 years of running experience and 30 years of coaching experience with us. All of my notes from the clinic are linked at the bottom of this article. This afternoon I’d...