Benefits of Sharing a Home Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about some things that you might be able to do locally throughout the month of April. This week, Scott offers a few benefits to sharing your home gym with a training partner, not...

How do you find people to run with?

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about some things that you might be able to do locally throughout the month of April. This week, I’d like to answer a question from Lisa about how to find a local running...

Going Local ยป The Red Bull Flug Tug

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about some things that you might be able to do locally throughout the month of April. This week, Scott gets things started by discussing the Red Bull Flugtug. Basically, a bunch...