Should You Run The Day Before a Marathon?

by | Workout Tips

I appropriately enough saw this tweet about a week before running a marathon: Question for marathon veterans: How many of you run (2-3 miles) day before? Or do you prefer to rest? It’s funny because my normal response is a bit different than my plan this...

My First Attempt at Back to Back Marathons

by | Sports

This weekend I’m going to try something new by running the New Hampshire Marathon on Saturday and the Maine Marathon on Sunday. I’ve never done this before, but I feel that I’m in good enough shape for a pair of sub-3 hour marathons. New Hampshire...

Will a Beer Before A Marathon Hurt Me?

by | Workout Tips

In my article about what to do in the week leading up to your marathon, Heather asked if overindulging a little the weekend before a marathon is going to be a problem. She’s a little worried that she might be dehydrated and might have a little trouble...