by Blaine Moore | Workout Tips
Runners are presented with a unique challenge during hunting season that they rarely have to worry about for the rest of the year. Usually, we do not really have to worry about getting shot while we are out getting our run in, but in many areas of the country that...
by Blaine Moore | Last Year
I began the week last year by writing about safety equipment for road runners, such as shoes, identifications, clothing, and reflective items. I wrote about race etiquette that every runner should follow. I discovered how easy it is to slip off of a swiss ball when...
by Blaine Moore | Sports, Workout Tips
Keeping yourself safe during your marathon does not have to be big ordeal. Being safe will allow you to enjoy your run and worry less, and can make sure that you get yourself through the finish line. Very few of the safety measures that you can take will actually...
by Blaine Moore | Fitness, Treadmill Tips
Wes, over at a Code Geek’s Tail, asks what’s the difference between a treadmill and pavement? He has been running on a treadmill for about 5 years, but has not spent much time running outside. He is thinking of moving his running outdoors and wants to know...
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