1 More Mile For Sunshine – It Has Begun!

I actually find the weather here in Maine very humorous. When I ran the 1 More Mile challenge back in 2010, we had a pretty rough Winter with a lot of less than ideal running weather – snow, rain, heavy fog and the like. Then I stopped running the challenge, and...

Utilizing Snow instead of a Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, I’d like to talk about utilizing snow in your workouts. If you live in a climate...

The First Snow Run

This morning I woke up to snow and some rapid accumulation. It has snowed before this year, but it had all melted before I began running again after my last marathon. As such, today has to be the latest in the season that I have ever had a first snow run; that...