by Blaine Moore | Race Results
This past weekend was the Cape Elizabeth Mid-Winter 10 Mile Classic, which I wrote about previously. As is usually the case when there is a race in Maine, the Maine Track Club has a collection of photos for your viewing pleasure courtesy of David Colby Young’s...
by Blaine Moore | Workout Tips
Photo by richelleantipoloDuring the week, I have about 30 minutes at lunch time that I can swim and still get back to work on time. I usually swim 24-25 laps in that amount of time. It is a 25 meter pool. That means that I have been swimming 600-625 meters for each 30...
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