5 Questions You Can Ask Yourself

by | Personal, Workout Tips

I have been tagged by the Run Faster blog with a running meme, so I thought that I would take the opportunity to answer a few questions about myself that you will hopefully find interesting and useful to your own running. Hopefully you will be able to either relate...

Traffic Safety Seminar ยป July 23

by | News

The Portland Bicycle Commuters are putting on another seminar next week, this month about Traffic Safety. This seminar will focus on knowledge and techniques to enable cyclists to ride safely and confidently with car traffic on public roads. This month’s seminar...