Ultramarathon Man: A book review

by | Books, Reviews, Sports

Ultramarathon Man: Confessions of an All-Night Runner is a book that I picked up on a whim a few weeks ago while browsing through a bookstore. The lady and I were waiting to meet some friends down the block and it seemed like a good place to get out of the rain. I...

Layout Testing

by | Run To Win Website

I am beginning to test layout ideas for the website. Obviously, it is in a very rough state at this point, and it is not going to be a huge departure from normal. I only have a few goals I want to flesh out, and then I am going to adapt a skin for the blog to be...

Back Bay 5k

by | Fitness, Race Results, Sports

The Greater Portland YMCA Back Bay 5k was Friday night. Erin and I ran down to the start as our warmup, and then hobbled our way through the race. The weather (somewhat) cooperated; for a change it was not raining. There are rumors that this afternoon the sun even...

Time off…?

by | Fitness, Personal

Having finished one phase of my training, the question is whether I should take a little time off before starting the next phase. Two weeks of low-weight, high rep total body workouts, 3 weeks of mid-range reps split into upper/lower (although I skimped on the lower...

Friggin’ weather…

by | Personal

Man, this weather has been awful. May has been an average month in terms of inches of rainfall, but from mid-april through until this week, it has only rained on Wednesdays and weekends. This past weekend it started to rain, and it is not supposed to stop for at least...